You can draw Uno cards or play bingo to get students moving. In the latter, a student named Taylor would spell out their name while doing six jumping jacks. Performance Health outlines a number of fitness games ranging from balloon bounce to using student names in a workout. It’s a good way to get kids moving during other subjects. You don’t have to limit this reading game to recess either. “For example, choose the word ‘hat’ if you’re reading ‘The Cat in the Hat.’ Every time the word comes up in the story, students do an exercise.” “Pick a book that has a word that’s repeated often, “she explains. One game that education administrator Barbara Armijo highlights is the Book-Worm Workout. “Allowing students to have autonomy in their movement develops creativity and self-confidence.” “Incorporating active indoor recess during the winter months allows children to wiggle, jump, or dance out any excess energy that has built up from being inside,” writes the team at Action for Healthy Kids. Keep this in mind as you develop indoor recess plans. Recess is meant to be a period where kids can release some of their energy.
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This is ideal if you enjoy yoga but aren’t sure how to lead it by yourself. They have activities and videos you can use to lead your students through a yoga-filled recess. Martin and Jaime Amor use stories, role-play and silliness to make yoga fun for kids.
Your students will be excited if you show them how excited you are.įor another good online resource, turn to Cosmic Kids. Shardlow says to follow your interests when incorporating yoga into the classroom.
They can learn about yoga poses and breathing exercises. Teacher and yoga instructor Giselle Shardlow, the founder of Kids Yoga Stories, has several guides for kids to explore yoga.
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There are many free online resources to learn how kids can practice yoga. “Doing a math sheet or handwriting sheet didn’t help them solve a problem, didn’t help them recognize what anger feels like in their body.” “What we love about yoga is that they leave with some actual skills that can help them in life,” says Jo Carrigan, principal of Doull Elementary in Denver. In some schools, yoga is an option for students who are given detention. More educators are tapping into yoga practices to help students learn how to control their emotions and release negative energy. One of their STEM activities, for example, focuses on helping Snoopy from Peanuts apply to become an astronaut through NASA. They also have a number of activities to work through. These songs incorporate valuable movements to increase balance and strength. The goal is to let kids move, let out some energy, and relax their brains for a bit.Ī great resource to have for your rainy day dance party is GoNoodle, which leads kids through a variety of songs and shows them how to dance to them. You can lead your students in a few dance moves and even hand out ribbons and props for them to incorporate into their dancing. Keep an age-appropriate playlist on hand and play a few songs where kids can get up, wave their arms, and dance around. The team at Marathon Kids has some tips for a successful dance party.
You can play music from your computer and kids can dance around the classroom. One of the easiest ways to get students active during a rainy period is with a dance party. Follow this guide to create engaging experiences. You can use your indoor recess to get students moving and playing - even if you can’t leave the classroom. While your students might enjoy watching a video during the first or second day, they will start to get antsy over time. Other teachers tough out rainy periods where they need to entertain their students inside for several days. Some schools spend weeks inside during the winter because it’s too cold for recess.
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